Hi, I'm Alex. As a younger man, I was overweight and didn't see exercise as something that could be part of my life. It always felt like it was for other people. I was unhappy and wanted to make a change. I started to learn about exercise and diet. I'm a thoughtful, precise person, and I like to make sure I fully understand something before I set to work. I studied and learned – earning a Master's degree in Exercise Physiology - so I would be able take care of myself and help others, too.
But I didn't stop there. I knew that if I wanted to help others I needed provide exceptional service, and I needed to be even better. I learned from the world-leading Mac-Nutrition University and became a certified nutritionist. Diet is a fundamental driver for any significant body transformation. Like the clients I support, I value excellent results. Everything I do is based on the latest high-quality scientific research.
I understand that the confidence you get from feeling and looking your best carries over outside the gym – it did for me. Sculpting your desired physique isn't just about taking your shirt off at the pool. It's also about adding years to your life – and life to those years.